Research confirms benefits
British Medical Journal clinical study (2008) shows Alexander Technique reduces back pain — more than massage or standard care.
View a video about the British Medical Journal study:
Scientific study (2007) of the role of the Alexander Technique in musical training and performing.
Medical study (1992) showing Alexander Technique improves respiratory function.
In the news
Alexander Technique “Unteaches” Bad Habits to Ease Pain (CBS DFW)
Interview on NPR discusses benefits of the Alexander Technique
Alexander Technique helps doctors performing surgery
Alexander Technique reduces back pain (Dallas Morning News)
American Society for the Alexander Technique (AmSAT) – Basic information about the Alexander Technique, list of certified teachers in the United States, comprehensive bookstore: www.amSATonline.org
View AmSAT’s short animated video about the Alexander Technique – strain and tension don’t have to be part of your daily life:
Society of Teachers of the Alexander Technique (STAT) – Basic information about the Alexander Technique from the first and largest society of teachers, based in London, list of teachers world-wide: alexandertechnique.co.uk
From the Mayo Clinic:
For books and articles about the Alexander Technique visit: